At Chippewa Valley Therapeutic Massage we consider ourselves the best place to get a massage in Eau Claire WI. That’s because we are dedicated to providing you with the results you want. Our goal is to promote healing from the inside out. What most people don’t realize are the many benefits associated with massage therapy. So with this article I am going to share with you 3 reasons your body needs a massage
Reason #1 – To Relieve Stress
Life is stressful! There is just so much going on that our bodies have to find a way to deal with it. Usually that translates into stress. And if you know anything about stress you know it can wreak some serious havoc on your body. It can suppress your immune system and increase your chances of getting things such as the flu, rheumatoid arthritis and even some cancers.
So as you can see. Stress is nothing to play with. You need to do whatever you can to help relieve it. And one simple way to do that is through massage therapy. A good massage will go deep into your muscles and help them relax. The result will be less stress and a better life.
Reason #2 – To Naturally Relieve Pain
In our brains you will find endorphins that get released when you indulge in certain activities. These endorphins are known as neurotransmitters and they act as natural pain killers. Their responsibility is to transmit signals to and from the nervous system.
Besides feeling less pain the release of these endorphins can also change your appetite, enhance your immune response and increase your desire for sex. So these endorphins are very important. A good massage can help relieve chemicals that enhance both your health and your mood.
Reason #3 – Decrease Anxiety & Depression
I will be very honest with you. I am not a fan of using medication to treat anxiety and depression. I just personally believe there are better ways to go about it. Now I am in no way saying you shouldn’t take medication. You should follow the doctors orders. I am however saying you should look into alternative treatments such as message therapy.
Message therapy does two very important things. It causes your muscles to relax and it help you breath better. Two things that are vital to reducing your level of stress. There are a variety of different massage techniques that can be used to help decrease anxiety and depression.
At Chippewa Valley Therapeutic Massage we specialize in a variety of different techniques. Some of them include deep tissue massage, sports injury massage, prenatal message and Swedish massage just to name a few. So if you are looking for a massage Eau Claire please visit our website at www.cvtherapeuticmassage.com and use our online scheduler to set up an appointment.